Choosing to quit tobacco or nicotine can be the most important decision you ever make.  There are many free resources available to assist you on this journey. If you need help deciding the best option, our Tobacco Treatment Specialist is available to help connect you to the most appropriate method. Contact Sarah at 701-787-8140 for more information.

 

 

NDQuits offers FREE options including:

  • Personal, one-on-one coaching and support from a Mayo Clinic-trained counselor
  • Customized quit journeys
  • Free nicotine replacement products for those who qualify

Enroll Online

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Enroll by Phone

Call the toll-free number, 1-800-QUIT-NOW (1-800-784-8669), or text "START" to 300500. Schedule a time to speak with a counselor and set a quit date.

If you live in North Dakota but do not have a phone number with a 701 area code, call 1-866-388-7848.

TDD users can call at 1-800-842-4681.

Make your plan to quit today. Find your way at NDQuits.

 

EX Program

Ex Program's science-backed approach is developed by the Truth Initiative with Mayo Clinic, & can increase your odds of quitting by up to 40%.

Get started and keep going, it will get easier!

 

My Life, My Quit is a free and confidential way for youth (ages 13-17) to quit smoking or vaping. The program connects teens with trained coaches to build personalized quit plans through text messaging, online chat or phone call. The My Life, My Quit app features a quit date calculator, milestone badges, educational videos and custom motivational notifications. To join, text “Start My Quit” to 36072. You may also visit the My Life, My Quit website or call 1-855-891-9989 to chat with a coach.